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COACHING : 
our new STORIES

EXPLORE, DISCOVER AND EMBRACE YOUR OWN TRUTH

I blend the artistry of storytelling with the power of mindfulness and meditation to guide you through any desired change. Whether in-person or online, I create a safe haven where individuals and groups can explore, evolve, and embrace their authentic selves.

WHO AM I?

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With over 30 years of experience in crafting narratives as a life coach and writer/director of films,  together, we will delve into your stories to unearth the drivers that govern your behaviours, thoughts, and emotions and help you to change them to be who you want to be, in this world.

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At the core of  my approach lies the belief in the power of the silence itself — that exists between the lines of every story, a space seldom explored yet full of untapped creativity and insight. In this space, ego dissolves, and intuition guides us toward our true narrative. Through personalised one-on-one coaching sessions,  group workshops, work retreats, and skillful facilitation, I invite you and your team to journey into this sacred space of self-discovery.

 

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ONLINE OR IN PERSON

Asking for help  means that you are already moving towards helping yourself. The seeds of change have already been sown and by reading this you are  already on your way to taking the next step.

Let's start with an introductory phone call to make sure that we are a good fit.   From there  we can schedule additional sessions via phone or  zoom.

You are always welcome to come and meet me in person, although being based in Sussex, I understand that may be too far for you. I value the benefits of face-to-face interactions but am flexible with remote options.

IInvesting in yourself will not only benefit you, but all those that are a part of the web of your life.  The ripples will be felt far beyond the source.

one on one coaching

WORKSHOPS & RETREATS

"I am an experienced facilitator, specialising in facilitating groups of any size using various methodologies, including  Open Space Technology. Whether it's creative workshops to develop individual or group projects (theatre productions, films, scripts, or business ideas)—I'm equipped to guide the process. Additionally, I teach meditation and mindfulness, integrating these practices into all of my work as I believe that it is in this state when we are our most resourceful selves. The somatic felt experience will be at the heart of how we will collaborate. Any  journey that we go on will be a spiritual one and we will always call on the natural world to support us on this path that we walk together."

 

(ICF accredited coach, trained with ITS, Master NLP practioner, Trained in Family Constellation Therapy with CSC, Wholistic Masseur, clients include Shine TV & The Hatch (Liz Murdoch), We Mind the Gap (Rachel Clacher), Lambeth Council, EYLA (Ray Lewis).

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COACHING COLLEAGUES

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"Polly is a great source of wisdom, kindness, power and humility. 
As a coach and mentor, she holds the space to allow clarity and focus to arise out of ideas. 
She can widen the lens to allow big picture thinking, catalysing dreams into action and fulfilment. 
Her healing energy brings blocks to the surface to be resolved with compassion ."

Camilla Hartley, Executive Coach

clients include UNILEVER, GILEAD, VIRGIN MEDIA, O2, NOVARTIS, BT, UNIVERSITY OF SUSSEX.

Kevin Chapman: coach, consultant, trainer, communication specialist and business leader. Clients include BP, Coors, Shell, HSBC, PwC, Aon and Jaguar Land Rover.

“You want a coach who can really help you. Not one to sit around and just ask you questions. One with life experience, creativity, energy and the intelligence and toolkit to help you get more of what you want. Polly is that coach. And it will be a life affirming and joyous experience at the same time.”

CLIENT

"Polly helped me navigate one of the most difficult personal transitions of my life as a young adult. I had unresolved feelings following the loss of a family member, was facing great financial difficulties and and was trying to carve out a new career. Polly helped me both stay sane and on track."

CLIENT

“Polly has the very beautiful talent of making people feel seen and heard, She tapped into my psyche and physical being to make me feel  like I’m not crazy but rather just living the human experience.  She has helped me to find  internal spaces of calm, to find guidance from this place, and fundamentally has played a big role in making me feel like me again.”

PLEASE GET IN TOUCH IF YOU WOULD LIKE TO have AN INTRODUCTORY PHONE CALL, to DISCUSS REGULAR ONE ON ONE COACHING OR WOULD LIKE TO ORGANISE A WORKSHOP / RETREAT.

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Fees

1 on 1 coaching: Pls contact me below for fee structure 

Reduced fees are available for particular circumstances.

Executive Coaching: Pls contact me for fee structure

Retreats & Workshops are tailor made..

Thanks for Getting in Touch!

CONTACT

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